thanks for the very cheerful walk 500 miles gif! :D
I am already seeing real results in my perception of fitness. For about ten years I was doing aerobics, but then I injured my foot (plantar fascitis), plus my knees were really bothering me, so I knew I needed something a lot less high impact. The walking is giving me better sleep and better aerobic fitness already, so I am pleased. Even though it is a lower heartrate, with ten to thirteen miles a week it is a good level of exercise. :D
thanks for all the very cheerful gifs! You know me, of course, I love Nine's happy groove! Ten and Eleven look awesome as well -- Matt's air guitar is very impressive!! :D
I have a few pix that I have taken on my walk. Spring is here, so it is getting very pretty. I will see about getting some of them up! :D
I took some pics of the walk I took today. It was a rainy day walk but it was semi warm so I just dragged out my umbrella and went for walk. I was a little wet but it was so worth it. I will be posting those pics next monday (I think).
Yes MS air guitar is very impressive. I just adore that man!!
I was kind of afraid my lifestyle was becoming too sedentary -- so I made an agreement with myself to walk every day. It helps that it is spring time and every day is getting nicer! A nice half-hour dose of sunlight really helps me, plus the exercise improves my mood and quality of sleep, without being so much that it wears me out. :D
I'm a big fan of Supernatural. This image is NOT Jared Padalecki but made the rounds of spn fans because it looks very, very much like him. :D the name of the icon is "does a body good" :D
This, otoh, IS actually Jared from s6 of Supernatural. He works out a lot. :D
2012-03-12 08:49 pm (UTC)
2012-03-13 12:22 am (UTC)
I am already seeing real results in my perception of fitness. For about ten years I was doing aerobics, but then I injured my foot (plantar fascitis), plus my knees were really bothering me, so I knew I needed something a lot less high impact. The walking is giving me better sleep and better aerobic fitness already, so I am pleased. Even though it is a lower heartrate, with ten to thirteen miles a week it is a good level of exercise. :D
2012-03-12 09:22 pm (UTC)
Now I have the song stuck in my head!
2012-03-13 12:23 am (UTC)
I love that song. But probably not as much as David Tennant does. :D
2012-03-12 11:41 pm (UTC)
Oh okay ten and nine will join in too.
2012-03-13 12:25 am (UTC)
I have a few pix that I have taken on my walk. Spring is here, so it is getting very pretty. I will see about getting some of them up! :D
2012-03-13 02:00 am (UTC)
Yes MS air guitar is very impressive. I just adore that man!!
2012-03-13 01:07 am (UTC)
Though it will take me far longer because I live a sedentary lifestyle.
Good luck! Keep us updated!
2012-03-13 01:42 am (UTC)
2012-03-13 01:57 am (UTC)
OMG where is that pic from and how can I get a man like that??? That is a HOT pic.
2012-03-13 02:42 am (UTC)
This, otoh, IS actually Jared from s6 of Supernatural. He works out a lot. :D
2012-03-13 04:22 am (UTC)
2012-03-13 10:05 am (UTC)